Chiropractic Care Combined With Massage Therapy

The benefits of chiropractic care

Chiropractic Care Combined With Massage Therapy – The Benefits Chiropractic care and massage therapy complement each other. Your capability to bend your neck and back is due to the 75 vertebral joints from your base of your head to your tail bone. Moreover, the resting tension of neck and back muscles is controlled by the ligaments and […]

What Is Hot Stone Therapy And What Are The Benefits?

hot-stone-therapy

What Is Hot Stone Therapy And What Are The Benefits? Hot Stone Therapy is a more recent addition to a massage therapist’s toolkit. It is quite a different experience receiving a Hot Stone Therapy session.  HOW DOES IT WORK? The stones are heated in a container in the room, and the therapist carefully applies the […]

What Is A Sports Massage And What Is It’s Purpose?

sports-massage

What Is A Sports Massage And Who Can Benefit? Sports Massage is a type of therapy for athletes and non athletes depending on the rehabilitation goals. It can be used to warm up an individual prior to an athletic event or to recover after the event is finished. It is is also used when the […]

Deep Relaxation Massage To Reduce Stress + 4 Other Surprising Benefits

deep-relaxation-massage

Deep Relaxation Massage To Reduce Stress + 4 Other Surprising Benefits Let’s face it – the world is full of potential stress no matter where you live or what you do. From traffic to busy family schedules to work pressure – it’s hard to escape sometimes. Our nervous systems are managing this stress and when […]

What Is A Deep Tissue Massage And What Are The Benefits?

deep-tissue-massage

What Is A Deep Tissue Massage And What Are The Benefits? WHAT IS A DEEP TISSUE MASSAGE? Many people hear about deep tissue massage and immediately think ‘Ouch!”. It is a bit of a misnomer because this is always relative to the individual receiving the treatment. Every body has a different history, current situation and […]